Supplement stack for healthspan/anti-aging
(daily intake doses)
- Taurine (3g): mitigating various aging-related processes, including oxidative stress, inflammation, cognitive decline, muscle deterioration, and skin aging.
- Collagen peptides (~10g): multiple anti-aging benefits, including improved skin elasticity, reduced wrinkles, enhanced skin structure, and antioxidant protection.
- Astaxanthin (~10mg): offers significant anti-aging benefits through its powerful antioxidant and anti-inflammatory properties. Offers significant anti-aging benefits through its powerful antioxidant and anti-inflammatory properties. Supports skin health, cognitive function, cardiovascular health, and mitochondrial function, making it a valuable supplement for mitigating the effects of aging.
- Creatine MH (~5g): Supports your exercise performance, which is so important for anti-aging.
- Betaine (~3g): significantly supports your exercise performance, which is important for anti-aging.
- NAC (600mg): offers significant anti-aging benefits through its powerful antioxidant properties, enhancement of mitochondrial function, cognitive protection, lifespan extension, reproductive health support, and immune function improvement.
- Hyaluronic acid (oral, 200mg): offers significant anti-aging benefits, including improved skin hydration, elasticity and wrinkle reduction. Its anti-inflammatory and antioxidant properties further enhance its efficacy in skincare and other aesthetic treatments.
